Learn
- Learn how you prefer to learn
- Read regularly, mainly books
- Be aware of what makes you unique – your preferences, tastes, what energizes you, etc
A guide to prioritizing what's important, maintaining energy for decision-making, and developing a sense of calm in the actions we take
Our brain works like a computer of 1’s and 0’s, or more accurately, switches. So we should be optimizing our brains like computer software. For example, apps on our phone are essentially tools that help us think.
Schedule work based on making or managing
What an optimal 24-hour workday can look like.